Cost £399
Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia
CBT for obsessive compulsive disorder
Mental imagery and formulation in cognitive therapy
Working with core beliefs
Enhanced reliving in PTSD
Enhancing self-esteem
Compassionate mind
Topic: Sometimes, in CBT, the therapist needs to move beyond automatic cognitions to fundamental beliefs. This workshop gives guidance on when this is appropriate and how to elicit core beliefs in ways that are sensitive to the client’s needs and personal resources. It then describes three key techniques for working with them: continuum work, a powerful strategy for combating the extreme quality of problem core beliefs; positive data logs which are helpful in constructing more adaptive beliefs... READ MORE
Topic: This module explores the use of compassion focused approaches to work with shame and self-attacking thoughts. First, we explore the theoretical background of compassionate mind as developed by Paul Gilbert. Then we move onto to look at how to formulate cases using this approach. Specific ways of working with self-criticism and shame based memories, through the development of compassion, are presented. Finally, the use and development of compassionate imagery, the perfect nurturer’ is pr... READ MORE
Topic: Introduction to goal setting: The purpose of this module is to highlight the importance of goal setting in CBT, and to introduce some of the key principles and practices of goal setting. In particular, the focus is on: the value of goal setting; setting goals which will be useful; key questions in goal setting; other key techniques (e.g. imagery) which facilitate goal setting. The presentation features a role-play with a depressed client where some of the key questions and techniques are ... READ MORE